Useful Facts

Did you know......?

Roller skating:

  • burns up to 600 calories per hour?
  • is recognised as one of the top three activities for all-round fitness?
  • improves balance, strength, agility and endurance?
  • is twice as safe as a playground?
  • is the perfect activity for the whole family?
  • is three times safer than football?
  • is four times safer than basketball?
  • is five times safer than cycling?
  • improves blood circulation throughout the lungs, heart, and other organs?
  • is great for boys & girls who are hesitant to participate in school sports or other physical education programs?
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